ASMR | Study with Me! • Pomodoro Technique (Ear massage, "Shhhh", Soft music)

29:24

2021-04-09 00:25:47

This is an ASMR Pomodoro Technique video. If you don't know, the Pomodoro technique is a way to study, work, or be productive in short uninterrupted segments of 25 minutes without looking at your phone, social media, or any other distractions. I loooove these types of videos so I hope it's helpful to you, too! Instructions: 1) Choose the task you need to accomplish 2) Work uninterrupted for 25 minutes (no phone, social media, Reddit, etc.) 3) Once complete, you get a 5-minute break. 4) Repeat the video until you're complete with your task. Disclaimer: This technique may not be for everyone, especially folks with ADHD or Autism. However, it may be extremely helpful for neurotypical folks who have a hard time focusing on 1 task without looking at their phone or getting distracted by social media. 00:00 - Intro / instructions 01:38 - 25 minutes start 26:41 - Start 5-minute break Thanks and I hope you enjoy!! 💖 Video inspired by @Sarah Lavender ASMR Check her video here: https://www.youtube.com/watch?v=gmh2RuHHyBA&ab_channel=SarahLavenderASMR ••••••••••••••••••••••••••••••••••••••••• HOLA! My name is Julieta. I'm from Mexico and I make ASMR videos for fun. 💖 Sometimes they're in English, sometimes in Spanish ... but they're always made with love. Support this channel by subscribing ^__^ I appreciate every single one of you for clicking on my video and watching! If you want to see more, hit that notification bell so you never miss another video. I am experimenting with different ASMR styles, triggers, lighting, and audio settings as I discover what makes ME happy. I'm always interested in your feedback so please leave your comments below! ••••••••••••••••••••••••••••••••••••••••• For Blind subscribers: I'm wearing a white top, with short curly hair, nails are beige , the background is gray and I'm holding the ear microphone with ear muffs. ••••••••••••••••••••••••••••••••••••••••• What is ASMR? • Autonomous • Sensory • Meridian • Response A feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus. ASMR helps most people relax, sleep, unwind, feel welcomed, safe, and cared for. Thank you for visiting my channel, please subscribe 🌷 ••••••••••••••••••••••••••••••••••••••••• 🐦 Twitter https://www.twitter.com/ASMRJulieta 👾 Twitch - Live ASMR & Gaming https://www.twitch.tv/julieta_asmr 🍒 Join my Discord - we have fun here https://discord.gg/G3uSsuDEgX ☕️ Buy me coffee https://ko-fi.com/julietaasmr 🐷 Donate to Ironwood Sanctuary https://www.ironwoodpigs.org/ ••••••••••••••••••••••••••••••••••••••••• #ASMR #Pomodoro #StudyWithMe

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